Stay mindful (until you can’t)

Recently, I happened upon an youtube clip of a yogi talking about being present in the moment at all times. He talked about how alertness and mindfulness are two completely different things. The meat and potatoes of the yogi’s articulation aside, his main motive behind the whole speech was an answer to a question askedContinue reading “Stay mindful (until you can’t)”

Create your website with WordPress.com
Get started